C’è chi fa yoga o mindfulness, chi esce con gli amici, chi legge un libro o fa shoppping. L’essere umano cerca di distrarsi come meglio può da situazioni stressanti, per ritrovare sé stessi e il proprio equilibrio.
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Some do yoga or mindfulness, while others go out with friends, read a book or shop. The human being tries to distract himself as best he can from stressful situations to find himself and his own balance.